Know what dinner costs before you cook it.

NaijaBudgetEats builds a month of Nigerian meals around the money you actually have — then tracks every naira and every gram as you go.

₦1,667 a day That's about 90 meals across 30 days, roughly ₦556 a plate.

A rough guide only. In the app the plan is built from real market prices near you.

NaijaBudgetEats home screen showing an active budget and a choice of diets

Every plan is priced, line by line.

No vague "eat healthy on a budget" advice. You see the market price of each item before it enters your week.

Almond flour CARB₦3,003
Almond bread CARB₦200
Akaun (edible potash) CARB₦100
Coconut water DRINK₦300
Basket₦3,603

Pick how you eat

Five ways to eat, all of them Nigerian.

Choose a diet and the meal engine works inside it — no imported food lists, no ingredients you can't find at Mile 12.

Omnivore

No restriction. Meat, swallow, rice and soups.

Vegetarian

No meat or fish. Eggs, milk and plants are allowed.

Vegan

Plant-based only. Beans, plantain, veggies.

Keto

Low carb. Meat, fish, leafy soups — no garri or yam.

FitFam

High protein, moderate carb. Moi-moi, grilled fish.

What's inside

Four screens, one habit.

Set a budget, get a plan

Enter what you can spend this month. The meal engine returns a full plan that fits inside it, using dishes you already know how to cook.

  • Plans for the month, the week or a single day
  • Swap any meal and the budget re-balances itself
  • Old budgets stay saved so you can compare months
Active budget card and diet selection

Track the food and the money together

Calories, protein, carbs and fats on one side. What you actually spent on the other. Most apps give you one or the other.

  • Daily macro targets you can edit
  • Spending logged against your daily budget
  • Alerts before you overshoot, not after
Daily tracker showing calories, protein, carbs, fats and today's spending

Cook what's already in the house

Search an ingredient — yam, egusi, ugu — and get meals you can make with it. Your grocery list builds itself from whatever the plan still needs.

  • Filter by protein, carbs or veggies
  • Every item carries a price and a portion
  • A running basket total as you add
Grocery list with searchable ingredients, prices and a running basket total

Or skip the market entirely

Order the groceries on your list, or bulk-cooked meals, straight from the app. Same prices you were shown while planning.

  • Groceries delivered against your plan
  • Bulk meals for the week ahead
  • Every order logs itself into your budget
A meal detail screen with time to prepare, price and an option to log it

Pricing

Free to plan. Pay when you want it to do more.

Free

₦0 / month

Everything you need to plan and cook.

  • Meal plans for all five diets
  • Budget and macro tracking
  • Grocery list from your plan
  • Ingredient-first recipe search
  • Shows ads

Premium

₦3,000 / month

For people running a real household budget.

  • No ads, anywhere
  • Advanced tracking and month-on-month reports
  • Budget alerts before you overspend
  • Personalised grocery lists
  • Priority support

Questions

The things people ask first.

Where do the prices come from?

From market and vendor prices we collect and update for Nigerian cities, starting with Lagos. Prices move, so treat anything in a plan as an estimate until you place an order — at checkout you pay the price shown at that moment.

Do I have to connect my bank account?

No. You tell the app what you spent, or it records what you spend on orders placed through it. We never ask for your bank login details.

Is this a diet or medical programme?

No. NaijaBudgetEats is a planning and budgeting tool. It does not diagnose, treat or give medical advice. If you have a health condition, are pregnant, or are on medication, speak to a doctor or a registered dietitian before changing how you eat.

Can I use it outside Nigeria?

You can plan and track anywhere. Grocery and meal ordering is only live where we have delivery partners, and the app will tell you if your address is outside that area.

How do I cancel Premium?

From your app store subscription settings, or by writing to us. Cancelling stops the next renewal; you keep Premium until the end of the period you already paid for.

Who builds this?

Aventea Labs Limited, a Nigerian company (RC 8828943), which also builds Affluent Money.

Your next month of food, already budgeted.

NaijaBudgetEats is on iOS and Android. Free to start, ₦3,000 a month if you want the full thing.

Get the app

Most people in Lagos know roughly what they earn and have no idea what they eat. Not in calories — in naira. Food money leaves in fifties and hundreds, spread across a week of small market runs, and by the 20th of the month it is gone without a single receipt to explain where.

Every budgeting app we looked at treats food as one number at the end of the month. Every meal-planning app we looked at was built for someone shopping at a supermarket in another country, with a currency that doesn't move and ingredients you can't buy here.

NaijaBudgetEats sits in the gap. You give it a budget. It gives you a month of Nigerian meals that fits inside that budget, priced item by item, in a diet you actually want to follow. Then it tracks both sides — what you ate and what it cost — and, when you would rather not go to the market at all, it delivers the list.

Who we are

NaijaBudgetEats is built by Aventea Labs Limited (RC 8828943), a Nigerian software company based in Lagos. Our other product is Affluent Money, an AI personal finance app. Both come from the same idea: people in emerging markets deserve tools built for the money they actually have, not translations of tools designed elsewhere.

What we will not do

We will not sell your personal data. We will not push extreme dieting, fasting targets or weight-loss claims dressed up as budgeting. We will not quote you one price while planning and a different one at checkout. Where those promises are enforceable we have written them into our Privacy Policy, Terms of Use and Use Policy.

Talk to us

General and support: support@naijabudgeteats.com
Privacy and data requests: privacy@naijabudgeteats.com
Post: Aventea Labs Limited, Lagos, Nigeria.